For those who have been going for routine therapy, you know that there has to be a better way to receive the help and care that you need. Conventional therapy can be daunting, expensive and highly inconvenient. Most therapists want to see you at least once a week, and this may not necessarily fit into your busy schedule. However, before you forgo therapy altogether because you don’t have the time or money to benefit from it, you might want to download a New York City-based app that brings your therapy right into the home for you.
This app is known as Talkspace, and you might have heard about it because of its growth in popularity. In fact, Talkspace has several television commercials that explain how it works and why it’s a great option for those who are struggling. Whether you’re dealing with depression, anxiety or any number of mental health disorders, Talkspace will match you with a qualified and licensed therapist who is going to be there for you both day and night. The benefit to using Talkspace is that you can message your therapist or sign up for video chat sessions. This enables you to get things off of your chest without feeling pressured like you’re sitting in front of someone in a stuffy, old office.
Because of the benefits of therapy, it’s no wonder that so many people have chosen Talkspace to bring the benefits of talking to someone knowledgeable into their homes without needing to go to an office. Another key factor about Talkspace when compared to conventional therapy is the price point involved. With regular therapy and without health insurance, you’re paying a few hundred dollars per session to see someone. With Talkspace, you’re only paying a few dollars a day to get the same quality of care.